—it’s a space for wellness entrepreneurs, holistic practitioners, and health-conscious individuals to explore the realities of growth, balance, and transformative well-being.

Hosted by Shannon Salge—a functional nutritionist, bioenergetics practitioner, and personal trainer —this show explores the paradigm shift in wellness, blending personal health, alternative healing, and a more holistic path to true well-being. We challenge outdated "health" norms, uncover root causes, and embrace a more holistic, science-backed approach to transformation.

We challenge the myths, go beyond quick fixes, and explore science-backed and holistic strategies for lasting transformation—all while integrating powerful, often-overlooked alternative healing modalities. Whether it’s balancing hormones, healing gut health, optimizing metabolism, managing stress, or simply striving to live a more vibrant, fulfilling, and aligned life, every episode is designed to empower you with real, practical insights that support your personal and holistic well-being.

If you’re ready to redefine the way you approach health, personal growth, and overall well-being, The Wellness Paradigm Podcast is for you. Whether you’re a wellness professional expanding your impact or someone whose life has been transformed by prioritizing health, Shannon brings raw conversations, expert insights, and actionable tools to help you thrive—both inside and out.

This is more than a podcast—it’s a movement shifting the paradigm of health, inspiring a new way to heal, thrive, and cultivate lasting well-being in every aspect of life.